TOP 6 TIPS TO STAY HEALTHY

 

            TOP 6 HERBS THAT MAKES LIFE CHEERFUL

We know that health is wealth in our life.it is a universal truth in the world .it is very important to have good health with a good immune system in our body otherwise what is the use of earning money if you can not enjoy your life without good health.

however, Ayurveda is the best way to keep yourself stay healthy in a natural way without side effects.so we are discussing few ayurvedic herbs which are safe or side effects free. let's take a look.-

Aloe vera Juice-

Aloe vera Juice has rich fiber and nutrients with great medicine components. aloe vera juice relief from acidic disorder in the stomach and provide complete nourishment to the body. aloe vera comes with loaded with vitamins, minerals, and antioxidants essential for our body.

Ashwagandha Churna:-(Withania somnifera)

Ashwagandha is a very popular ancient herb in the world. ashwagandha helps you get relief from stress and boots your health and immunity in a safe way. the goodness of ashwagandha also know for Indian ginseng.its is helpful for getting rid of depression boots your brain and nervous system and regain your strength.or it has antioxidants properties which helps you quick recovery ailments your body.taking ashwagandha also cure sexual disorders like, erectile dysfunction, increase libido .and it's very helpful for gaining weight for hard gainer .taking ashwagandha is the perfect balance of physical and emotional well being.

Giloy:-(Tinospora Cordifolia)

Giloy is an ayurvedic property medicine composition which is the root of immortality .giloy is a herb that boosts the immune system and powerhouse of antioxidants and keeps cells healthy. its helps you fight bacteria that caused too many disease.giloys helps you get rid of recurrent fevers.and it is very helpful for improving digestion system treating bowel related issue.giloy reduce high level of blood sugar Clevel and work wonderfully. eventually, it has many properties to treat many uncountable disease.

Swet musli:-

Swet musli is known for herbal viagra.it rejuvenates the reproductive system, boots the stamina .useful in weakness and loss immunity .it is a rare herb from India.it is used in the traditional system of medicine.it is used for boosting vitality, improving sexual performance, and for many other uses.

Amla:-

Amla contains vitamins C that is twenty times more than an orange and lemon .it has a high amount of natural active components of gallic acid ellagic acid .its the most popular fruit helps you boost the immune system of the body. amla increase metabolism and prevent bacteria and viral ailment or know to fight against the development of cancer cell.

Chyawanprash:- 

Chyawanprash has come into ayurveda through the tradition of Indian. Chyawanprash is the best herbal formulation & not just meant for sick people but is excellent for healthy people too.there are many benefits of chyawanprash.it rejuvenates all tissues in the body.it supports overall strength and energy.it promotes muscle mass.it gently encourages the elimination. it supports optimal urinary health.

Note:-

All herbs could get in both form powder or juice its is up to use.thought they have no side effects if taken in limit or related problem occur .even though please consult your ayurvedic doctor before consuming them

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